Walking Lunges
Walking Lunges

3
Steps

Muscle Group:

Glutes, Front Thighs, Hamstrings, Inner/Outer Thighs, Hip Flexor's, Calf's and Core

Lunges – lunges are one of the best leg workouts you can do. it involves glutes, front quads, hamstrings, inner and outer thighs  and calf’s...